Learning to be kind to myself

I wrote yesterday about our week of moments that have changed everything, and it seems the ripples will continue to spread for some time to come. One of the minor casualties has been my attempt to take better control of my health – especially my diet. A week of ferrying relatives, shuttling back and forth to hospitals and taking meals around everyone else’s needs has really taken its toll.

But I have some respite!

My boys have gone away for a few days – up north for some father-son time at the beach.
Although my guys are incredibly easy-going about food, it still feels really liberating to have three days of only me to feed.

I’ve decided to base my meals around what’s in the garden and am thinking spinach and sorrel soup for dinner tonight and roast butternut squash with sage tomorrow. We also have lots of bell peppers and herbs so salad lunches are looking good.

One of my goals is to totally avoid all grocery shopping, so meals could be really interesting!
I’m looking forward to this; not only for my physical health, but also because already feel more relaxed knowing that I don’t have to fight my way round the supermarket, or try to come up with meals that please everyone. I can eat what my body wants – when it wants it.

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