I wrote yesterday about our week of moments that have changed everything, and it seems the ripples will continue to spread for some time to come. One of the minor casualties has been my attempt to take better control of my health – especially my diet. A week of ferrying relatives, shuttling back and forth to hospitals and taking meals around everyone else’s needs has really taken its toll.
But I have some respite!
My boys have gone away for a few days – up north for some father-son time at the beach.
Although my guys are incredibly easy-going about food, it still feels really liberating to have three days of only me to feed.
I’ve decided to base my meals around what’s in the garden and am thinking spinach and sorrel soup for dinner tonight and roast butternut squash with sage tomorrow. We also have lots of bell peppers and herbs so salad lunches are looking good.
One of my goals is to totally avoid all grocery shopping, so meals could be really interesting!
I’m looking forward to this; not only for my physical health, but also because already feel more relaxed knowing that I don’t have to fight my way round the supermarket, or try to come up with meals that please everyone. I can eat what my body wants – when it wants it.
Am rushing off to a lunch meeting with two amazing friends. Made some nashi and ginger juice to keep our brains zinging while we solve the world’s problems.
Nashi and ginger juice; just the thing for Friday brain-storming.
Juicy nashi pears and ginger. Yum.
Apples, spinach, celery and mint. Wasn’t sure what this one would taste like.
I’m not sure if having dental work has made the juice fast easier, but I think so. Since I’ve had to have the temporary crown replaced, I’m so conscious of it, and drinking is much easier on my teeth than eating.
Another day, another juice
This is today’s lunch. It’s apple, carrot and beetroot and I’m drinking it through a straw because I’ve been to the dentist this morning and now have a brand new filling and a crown, not to mention a mostly numb face and a big hole in my bank account. On balance, I preferred the small holes in my teeth.
Juice ingredients; apples, celery, mint and a little ginger.
This week I’m trying to do a juice fast to see if a) it helps me lose some weight, b) weaken my caffeine addiction and c) somehow, magically stop the pain I’m in from endometriosis.
Apple, mint and celery juice, with a little ginger and a squeeze of lemon. Yum.
So for the Weekly Photo Challenge, here’s today’s lunch juice. Not sure about the medicinal properties, but it tastes really nice.